FIT FOR MENOPAUSE & BEYOND
Getting Started
Thank for your interest in EIRO Classes. Some key information is provided
below to get you started.
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Exercise Readiness Questionnaire
Please ensure that you have completed this form prior to attending your first session.
What to bring?
​Pilates
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Mat
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Hand Towel / Pilates head cushion
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Socks
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Drinking water
​Strength Training
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Mat
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Hand Towel
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Dumbells (starting from 2-4kg)
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Training gloves (optional)
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Drinking water
Pricing
Classes
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Single Session - £6 ( plus 36p booking fee )
Payments
When booking classes, payments are taken via an App called SPOND.
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1. Install the SPOND App on your mobile phone. Available in your App Store.
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2. You will receive an invite notification or email to join the group - 'Fitness for Menopause'
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3. Classes are available to book and pay in the SPOND app.
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If you have any questions or are unable to use the App, Please contact me. (see contact info below)
Cancellation Policy
- You are required to give 24 hours notice period to cancel any bookings. No refunds will be given.
- You can request an alternative class date/time where 24 hour notice has been given.
Contact Information
Phone / Text / WhatsApp -
Melissa 075 1647 7875
Email - info@eiro.fit
Pilates Equipment
Optional equipment available to purchase
(Use Coupon Code 'Eiro' to receive 10% off your first purchase)
Clothing
Eiro.fit merchandise available for purchase
Class Location
Bridge of Earn Institute
Friday 8:30am - 9:30am - Pilates for Menopause
Station Road
Bridge of Earn
PH2 9EA
Gateside Memorial Hall
Tuesday 7:00pm - 7:45pm - Pilates for Menopause
Thursday 6:30pm - 7:15pm - Strong Beyond Menopause (Strength Training)
Main Road
Gateside
KY14 7SY