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FIT FOR MENOPAUSE & BEYOND

Events & Classes

Upcoming Events

  • FREE Menopause Talk - Perth/Kinross/Fife
    FREE Menopause Talk - Perth/Kinross/Fife
    Wed, 15 May
    Gateside Memorial Hall
    15 May 2024, 19:00 – 20:30
    Gateside Memorial Hall, Main Rd, Cupar KY14 7SY, UK
    15 May 2024, 19:00 – 20:30
    Gateside Memorial Hall, Main Rd, Cupar KY14 7SY, UK
    Come join to learn more about Menopause.
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  • Companies House - Anxiety & Menopause Discussion
    Companies House - Anxiety & Menopause Discussion
    Mon, 22 Apr
    Cardiff
    22 Apr 2024, 11:00 – 12:00
    Cardiff, Crown Way, Cardiff CF14 3UZ, UK
    22 Apr 2024, 11:00 – 12:00
    Cardiff, Crown Way, Cardiff CF14 3UZ, UK
    Companies House - Menopause Network exclusive
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  • Pilates for Menopause - Monday Class (Bridge of Earn)
    Pilates for Menopause - Monday Class (Bridge of Earn)
    Multiple Dates
    Mon, 25 Mar
    Bridge of Earn Institute
    25 Mar 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    25 Mar 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Face to Face Pilates class.
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  • Pilates for Menopause - Friday Class (Bridge of Earn)
    Pilates for Menopause - Friday Class (Bridge of Earn)
    Multiple Dates
    Fri, 22 Mar
    Bridge of Earn Institute
    22 Mar 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    22 Mar 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Face to Face Pilates class.
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  • Menopause & Me,  a Discussion
    Menopause & Me,  a Discussion
    Thu, 29 Feb
    Zenith Fitness Training - Perth
    29 Feb 2024, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    29 Feb 2024, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Members only - Exclusive
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  • Pilates for Menopause - Monday Class (Bridge of Earn)
    Pilates for Menopause - Monday Class (Bridge of Earn)
    Multiple Dates
    Mon, 29 Jan
    Bridge of Earn Institute
    29 Jan 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    29 Jan 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Face to Face Pilates class.
    Share
  • Pilates for Menopause - Friday Class (Bridge of Earn)
    Pilates for Menopause - Friday Class (Bridge of Earn)
    Multiple Dates
    Fri, 26 Jan
    Bridge of Earn Institute
    26 Jan 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    26 Jan 2024, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Face to Face Pilates class.
    Share
  • 6 Week Introduction to Strength Training
    6 Week Introduction to Strength Training
    Multiple Dates
    Fri, 08 Dec
    Bridge of Earn Institute
    08 Dec 2023, 09:45 – 10:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    08 Dec 2023, 09:45 – 10:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Twice weekly strength sessions - face-to-face & recorded training.
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  • World Menopause Day - Menopause & Cardiovascular Disease (Companies House)
    World Menopause Day - Menopause & Cardiovascular Disease (Companies House)
    Wed, 18 Oct
    Cardiff
    18 Oct 2023, 11:30 – 12:30
    Cardiff, Crown Way, Cardiff CF14 3UZ, UK
    18 Oct 2023, 11:30 – 12:30
    Cardiff, Crown Way, Cardiff CF14 3UZ, UK
    Companies House - Menopause Network exclusive
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  • Pilates for Menopause - Friday Class (Bridge of Earn)
    Pilates for Menopause - Friday Class (Bridge of Earn)
    Multiple Dates
    Fri, 06 Oct
    Bridge of Earn Institute
    06 Oct 2023, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    06 Oct 2023, 08:30 – 9:30
    Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
    Face to Face Pilates class
    Share
  • Menopause Q&A
    Menopause Q&A
    Thu, 05 Oct
    Zenith Fitness Training - Perth
    05 Oct 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    05 Oct 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Members only - Exclusive
    Share
  • Fitness in Pre-menopause
    Fitness in Pre-menopause
    Thu, 17 Aug
    Zenith Fitness Training - Perth
    17 Aug 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    17 Aug 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Members only - Exclusive
    Share
  • Pilates for Menopause Class
    Pilates for Menopause Class
    Multiple Dates
    Mon, 03 Jul
    Abernethy Pavillion
    03 Jul 2023, 08:30 – 9:30
    Abernethy Pavillion, Abernethy, Perth PH2 9JS, UK
    03 Jul 2023, 08:30 – 9:30
    Abernethy Pavillion, Abernethy, Perth PH2 9JS, UK
    Face to Face Pilates class.
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  • Menopause Education & Support  - Nutrition
    Menopause Education & Support  - Nutrition
    Thu, 29 Jun
    Zenith Fitness Training - Perth
    29 Jun 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    29 Jun 2023, 18:00
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Members only - Exclusive
    Share
  • Exercise in Women - A Different Perspective
    Exercise in Women - A Different Perspective
    Fri, 23 Jun
    Zenith Fitness Training - Perth
    23 Jun 2023, 13:30
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    23 Jun 2023, 13:30
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Staff only - Train the Trainer
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  • Menopause-in-service
    Menopause-in-service
    Mon, 22 May
    Perth Physio
    22 May 2023, 12:00
    Perth Physio, 36 Glover St, Perth PH2 0JR, UK
    22 May 2023, 12:00
    Perth Physio, 36 Glover St, Perth PH2 0JR, UK
    Internal staff information session.
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  • Menopause Education & Support  - Exercise
    Menopause Education & Support  - Exercise
    Thu, 04 May
    Zenith Fitness Training - Perth
    04 May 2023, 18:00 – 19:30
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    04 May 2023, 18:00 – 19:30
    Zenith Fitness Training - Perth, ​Unit 5 PH2 Business Park, Perth PH2 0FD, UK
    Zenith Members only - Exclusive
    Share
  • Pilates for Menopause Class
    Pilates for Menopause Class
    Fri, 24 Mar
    Netherfield, Abernethy
    24 Mar 2023, 20:30 – 21:30
    Netherfield, Abernethy, Abernethy, Perth PH2 9LL, UK
    24 Mar 2023, 20:30 – 21:30
    Netherfield, Abernethy, Abernethy, Perth PH2 9LL, UK
    Face to Face Pilates class.
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