Fri, 08 Dec|
Bridge of Earn Institute
6 Week Introduction to Strength Training
Twice weekly strength sessions - face-to-face & recorded training.
Time & Location
08 Dec, 09:45 – 10:30
Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
About the event
Strength training is the one thing we can do to improve our health particularly from our 40's onward.
Learn to train with your hormones while ensuring correct technique.
For further information contact email@example.com