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6 Week Introduction to Strength Training
Fri, 01 Dec
|Bridge of Earn Institute
Twice weekly strength sessions - face-to-face & recorded training.
Registration is closed
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Time & Location
01 Dec 2023, 09:45 – 10:30
Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK
About the event
Strength training is the one thing we can do to improve our health particularly from our 40's onward.
Learn to train with your hormones while ensuring correct technique.
For further information contact info@eiro.fit
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