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6 Week Introduction to Strength Training

Fri, 24 Nov

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Bridge of Earn Institute

Twice weekly strength sessions - face-to-face & recorded training.

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6 Week Introduction to Strength Training
6 Week Introduction to Strength Training

Time & Location

24 Nov 2023, 09:45 – 10:30

Bridge of Earn Institute, Station Rd, Bridge of Earn, Perth PH2 9EA, UK

About the event

Strength training is the one thing we can do to improve our health particularly from our 40's onward.

Learn to train with your hormones while ensuring correct technique.

For further information contact info@eiro.fit

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